How the two modes compare
PLAN tells you what to eat: seven days of personalised meals portioned to your targets, with recipes, one-tap swaps that rebalance the day, and a weekly shopping list.
TRACK lets you eat your way: the Engine sets your calorie and macro targets, you log with a photo, your voice, a barcode or text, and the guardrails keep you honest.
Both include the same AI coach, the same verified nutrition data and the same weekly check-in that updates your targets from real progress.
You choose your mode before purchase — and you can upgrade from TRACK to PLAN inside the app if you decide you want the decisions made for you.
Who should choose PLAN?
People who want the decisions made for them. If deciding what to eat is the hard part — busy weeks, decision fatigue, tired of staring into the fridge — PLAN removes that job entirely: every meal is chosen, portioned and shoppable before the week starts.
It still bends to real life: swap any meal, eat out, log the change — and the rest of the day rebalances.
Who should choose TRACK?
People who want freedom with guardrails. If you like choosing your own food — you eat out often, cook for a family, or already know your way around eating well — TRACK gives you personalised targets and effortless logging without prescribing your menu.
It’s a calorie tracker the way a coach would run one: targets that update weekly from your data, and an AI coach watching the trend with you.
What do both modes include?
The Engine (chat and voice coaching), photo/voice/barcode logging, verified nutrition data, weekly check-ins with updated targets, and progress tracking. The difference is purely how much structure you want around what to eat.
Common questions
Can I switch between PLAN and TRACK?
You choose your mode before purchase, and you can upgrade from TRACK to PLAN from inside the app.
Is TRACK just another calorie counter?
No. Your targets are personalised and recalibrated weekly from your actual progress, logging takes seconds instead of database searches, and the AI coach is included.
Does PLAN work if I eat out a lot?
Yes — log the meal out and the Engine rebalances the rest of the day around it. If you eat out most days, though, TRACK may fit your life better.
How do I see pricing?
Complete the free 2–4 minute questionnaire and you’ll see the exact PLAN and TRACK options for your region before paying anything.